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FREE ACTIVITY · 1 OF 3

Dim Lights Story

Read a short board book in a dim room.

10–36 mo12 minutesAdult supervision
12:00

Materials needed

  • board book

How to play

  1. 1Read a short board book in a dim room.

Look for

  • Focusing on the pictures, pointing at objects, relaxed breathing, and calm attention.

Safety

  • Ensure the room is dim but bright enough to read comfortably without straining eyes.

Add the full pack to your child's calendar and share it with a caregiver.

Dim Lights Story — A Calm Bedtime Routine